Comments on: Couch to 5k: The first month http://scarletwords.com/2009/10/18/couch-to-5k-the-first-month/ Sat, 04 Feb 2012 07:07:00 +0000 hourly 1 http://wordpress.org/?v= By: Scarlet Words » Blog Archive » Couch to 5K: Here comes Week 7! http://scarletwords.com/2009/10/18/couch-to-5k-the-first-month/comment-page-1/#comment-15043 Scarlet Words » Blog Archive » Couch to 5K: Here comes Week 7! Sun, 08 Nov 2009 12:59:57 +0000 http://scarletwords.com/?p=1836#comment-15043 [...] the little lessons I’ve learned since beginning this thing. I know I wrote some of these down in the past, but here are some new tips that might help other runners at this stage of the [...] [...] the little lessons I’ve learned since beginning this thing. I know I wrote some of these down in the past, but here are some new tips that might help other runners at this stage of the [...]

]]> By: Laura http://scarletwords.com/2009/10/18/couch-to-5k-the-first-month/comment-page-1/#comment-14870 Laura Mon, 19 Oct 2009 11:55:35 +0000 http://scarletwords.com/?p=1836#comment-14870 I am SO impressed! At this rate you could inspire me to try this too! How're you finding the iPhone app? Still wondering if it's worth getting... I am SO impressed! At this rate you could inspire me to try this too!
How’re you finding the iPhone app? Still wondering if it’s worth getting…

]]> By: Suz http://scarletwords.com/2009/10/18/couch-to-5k-the-first-month/comment-page-1/#comment-14865 Suz Mon, 19 Oct 2009 08:03:39 +0000 http://scarletwords.com/?p=1836#comment-14865 Congrats on getting so far. I downloaded the app about 2 weeks ago and had every intention of starting, but some b#@tch at netball had other ideas and hence I've done my ankle. As soon as it's back in shape I'm going to start... Can't wait actually. Used to be quite a runner with the 800m & 3km, will be interested to see how long it takes me to get back to that fitness level. Keep us posted on your progress!! Congrats on getting so far.

I downloaded the app about 2 weeks ago and had every intention of starting, but some b#@tch at netball had other ideas and hence I’ve done my ankle. As soon as it’s back in shape I’m going to start… Can’t wait actually. Used to be quite a runner with the 800m & 3km, will be interested to see how long it takes me to get back to that fitness level.

Keep us posted on your progress!!

]]> By: Lulu http://scarletwords.com/2009/10/18/couch-to-5k-the-first-month/comment-page-1/#comment-14852 Lulu Sun, 18 Oct 2009 14:30:33 +0000 http://scarletwords.com/?p=1836#comment-14852 Wow that is pretty inspiring because like you, I hate to run. Weird thing is though I used to be a very good sprinter when I was younger and was one of the best in the state but have always hated jogging and long distance running- only doing what I HAD to do for training purposes. It is interesting to hear your take on it in regards to your asthma- I get asthma also but it is not usually sport induced (instead environmental factors play a part). Liked your tips/things you have learned part- if I decide to try and stick to a program like this then I will need to come back and re-read it. Usually when I tell myself I am going to start running I do it two or three times then quit so a schedule would be a good thing I think. best of luck!!!! Wow that is pretty inspiring because like you, I hate to run. Weird thing is though I used to be a very good sprinter when I was younger and was one of the best in the state but have always hated jogging and long distance running- only doing what I HAD to do for training purposes.

It is interesting to hear your take on it in regards to your asthma- I get asthma also but it is not usually sport induced (instead environmental factors play a part).

Liked your tips/things you have learned part- if I decide to try and stick to a program like this then I will need to come back and re-read it. Usually when I tell myself I am going to start running I do it two or three times then quit so a schedule would be a good thing I think.

best of luck!!!!

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